Obstructive sleep apnoea, or OSA, affects a large number of individuals. However, recent study findings show just 60% of those patients are utilising a ResMed CPAP machine every night. Moreover, adapting to CPAP or continuous positive airway pressure therapy might be challenging, but it is vital to remember that sleep apnoea is a hazardous illness that needs some treatment.
We may know about some of these benefits, and some may be new. Nearly 50% of CPAP users don’t even meet the minimum duration necessary to feel the help of the treatment, but rest assured there are plenty of advantages—and the doctor ordered CPAP therapy for a purpose.
What Exactly Are CPAP Machines?
CPAP machines are used to treat sleep apnoea. This gadget supplies constant pressured air into a mask you wear while sleeping through the tubing.
Additionally, OSA (obstructive sleep apnoea) frequently causes pauses or disturbances in your breathing because your airways collapse or your throat becomes temporarily blocked.
A ResMed CPAP machine delivers a continuous stream of compressed air into your mouth and nose as you sleep. This helps you breathe more easily by keeping your airways open.
What Are the CPAP Health Benefits?
Aside from addressing OSA, significant additional benefits of CPAP treatment include:
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Prevent Hearing Loss
Hearing loss and sleep apnoea have been linked in studies. According to one research, those who experience sleep apnoea have a 90% chance of hearing loss. This research indicated that using CPAP treatment consistently may minimise or perhaps eliminate snoring, which causes hearing damage and noise trauma.
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Better Diabetic Control
Sleep apnoea is a frequent denominator in type 2 diabetes patients. Consistent CPAP treatment may help in diabetes management by lowering insulin resistance, resulting in more stable blood glucose levels.
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Cardiovascular Health
CPAP treatment is often used to begin balancing a healthy heart and OSA. Sleep difficulties are often associated with other underlying concerns such as stroke, heart disease, and hypertension. There are many ways to keep our hearts healthy, and CPAP treatment has to be at the top of the list for OSA patients.
Is CPAP Effective in Improving Sleep?
Although you may not feel it right away, ResMed CPAP machines help you sleep better. If you do not have sleep apnoea during the night, you’ll be getting a full night’s sleep.
When using CPAP, here are some ideas that might help you achieve a restful night’s sleep:
- Your Partner Could Get More Sleep. According to one research, if your OSA is not treated, your bed partner will suffer from the same symptoms as you do. Consistent CPAP treatment is one of the most effective strategies to offer you and your spouse a comfortable night’s sleep.
- Enhancing Your Beauty Routine. Patients who used continuous CPAP treatment had minor puffiness and redness in their faces, which contributed to a more alert and young appearance.
Does CPAP Increase Your Energy?
Getting a good night’s sleep is essential for having enough energy to face the day but did you even know that CPAP may help you obtain a good night’s sleep and boost intimacy with your partner?
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Improve Intimacy
Intimate connections are essential in maintaining a healthy lifestyle, and some sleep apnoea sufferers may feel a lack of closeness and a loss of desire. The great news is that researchers have also shown that using CPAP treatment on a regular basis may considerably increase sexual function and enjoyment.
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A New Energy Source
If the snoring keeps you up at night and causes you to drink many cups of coffee during the day, you will be relieved to hear that CPAP treatment may increase your energy.
Other Benefits of Using CPAP
Other benefits may include:
- Save Money. Sleep apnoea raises the risk of a variety of disorders, including hypertension, heart disease, loss of memory, diabetes, stroke, depression, and others. In addition, controlling other current conditions may help minimise visits with medical providers, as well as the need for medicines, saving you money and time.
- Travelling Made Simple. Remembering your CPAP machine while travelling for pleasure or business is essential. Fortunately, advances in travel-sized CPAP equipment have been significant. One of the lightest and most portable equipment is the Resmed CPAP machine. It fits conveniently into carry-on baggage or a tote, making CPAP treatment convenient to maintain while moving.
It is of the utmost importance that you use your ResMed CPAP machine according to the instructions and schedule that have been issued to you by your doctor. If your breathing and other health issues have improved, you may be able to reduce the amount of pressure that is being applied to your machine, or if you have the option, you may use it less often.
Furthermore, some people who have just started using ResMed CPAP machines say it has made them feel worse. Still, in most instances, this is because the patient is using the incorrect mask, is not yet used to the treatment, or has inappropriate pressure settings.
