Archive

April 7, 2022

Browsing

Most patients experiencing flu symptoms cannot get out of bed and resume work or school. The misery of experiencing body aches, fever, and chills can make you feel weak and tired, not to mention the nasal congestion that makes it difficult for you to breathe. Here are some home remedies that you can try to alleviate your Houston flu symptoms to help you get back to normal:

Chicken soup

When an infection happens inside your body, a specific white blood cell called neutrophils travels to the infected site to fight the disease. The best way to get relief faster is to slow down the movement of neutrophils to build up at the site and thus help with healing. Chicken soup can help with that. Moreover, you get additional nutrition and hydration when you drink chicken soup.

Honey

 The antibacterial and antimicrobial properties of honey can help you find relief from your flu symptoms. This treatment is beneficial as a cough suppressant in kids helping them fall asleep more soundly. All you need is to make a cup of tea and add a little bit of honey. Your muscles will relax after consuming the tea, thus significantly reducing the severity of your cough symptoms.

Ginger

Adding ginger root to boiling water is a popular treatment respected worldwide for its curative properties. If you have a cough or sore throat resulting from your flu, it would be best to consider using ginger to get relief.

Garlic

Allicin is a component in garlic that contributes to its antimicrobial properties. Care providers recommend adding garlic supplements to your diet to lower your risk of getting flu symptoms. Alternatively, you can crush some garlic and add it to boiling water and inhale or drink the water to improve your condition.

Vitamin C

This vitamin is famous for its wide range of benefits. You might be familiar with the significance of vitamin C in improving your skin and hair. This vitamin can also boost your immune system and thus clear up your cold. Some places to derive Vitamin C include lemons, grapes, oranges, and leafy vegetables. If you have a cough, try making lemonade and drink it cold or hot to reduce phlegm.

Probiotics

There is no better way to improve your gut and immune health than by taking probiotics. These foods and supplements can help reduce your chances of getting sick with the flu. You can try taking yogurt as a dessert since it is an excellent source of beneficial bacteria.

Saltwater

Add a bit of salt into the water and gargle the solution in your mouth. Saltwater can improve the severity of your symptoms by loosening the mucus that contains the bacteria and allergens that make you sick.

Consult your doctor

If all the home remedies you try do not offer relief, and instead, your symptoms become worse, it may be time to seek medical intervention to determine the root cause of your condition. Your care provider will conduct necessary tests to understand the location of your respiratory infection and thus develop an ideal approach to help treat your symptoms. If you have any questions about the progress of your flu symptoms, contact Fulshear Medical Associates to learn about the treatments available to help you improve your symptoms.

Why do we sleep? You can agree with me; a good sleep after a long day feels heavenly. Adequate sleep has several health benefits: improved metabolism, relaxed and alert mind, improved immune system, boosted energy levels, and more. Unfortunately, most individuals do not meet the seven or nine hours required for sleep due to different distractions such as sleep apnea. The specialists in sleep apnea in Commack at Chase Dental Sleepcare aim to improve your sleep by providing treatments for your condition. Please keep reading to understand what it is all about.

What is sleep apnea?

It is a condition that causes your breathing to stop repeatedly while you are asleep. Sleep apnea occurs in two different types.

Obstructive Sleep apnea

People experience this type of sleep apnea more compared to other sleep apnea. Obstructive sleep apnea results from the throat muscles’ relaxation, blocking your air passage. It results in the air not reaching your lungs, interfering with your sleep.

Central sleep apnea

When your brain fails to send signals to manage your breathing while sleeping, it occurs. There is no airway blockage like obstructive sleep apnea; instead, the nerves fail to signal to breathe.

Complex sleep apnea involves both obstructive and central sleep apnea.

The symptoms are the same for all types of sleep apnea, and they include:

  • Morning headaches
  • Snoring
  • Waking up out of breath
  • Gasping during sleep
  • Waking up abruptly

When not treated, sleep apnea can become risky; it may also cause increased heart rate and low oxygen levels. When the condition occurs repeatedly, it may harm your body.

The following conditions may also result from sleep apnea.

  • Mood disorders
  • Heart failures
  • Stroke
  • High blood pressure
  • Cardiac arrhythmia
  • Temporomandibular joint dysfunction

Sleep apnea affects your sleep quality, which may interfere with your daily activities, including driving or using machinery.

What are the risk factors associated with sleep apnea?

You are at risk of getting sleep apnea when you have the following.

  • heart disorders
  • excess body weight
  • stroke
  • smoking
  • being male
  • use of opioids and sedatives
  • narrowed airways

What are the treatments for sleep apnea?

After finding out you have sleep apnea, the team at Chase Dental Sleepcare can assist you in finding the right treatments. They begin with a thorough diagnosis, where they conduct an airway assessment to evaluate the cause of your sleep apnea.

Your provider may also perform a sleep study on you for a more accurate diagnosis. The treatment options for sleep apnea at Chase Dental SleepCare include:

  • continuous positive airway pressure
  • oral appliance therapy
  • epigenetics
  • surgery

You can also solve your sleep apnea through lifestyle modifications such as stopping smoking and achieving a healthy weight.

Sleep is essential for your health; it promotes your immune, improves heart health, encourages weight loss, improves your alertness, lowers stress, and prevents inflammation, among other health benefits. It is advisable to get enough sleep, which the doctors tell to be around seven to nine hours every night.

Sleep apnea stops your breathing repeatedly during your sleep, which may cause you to wake up many times, disrupting your sleep. Without inadequate sleep, your body may not function properly, causing fatigue and lack of concentration during the day. Let sleep apnea specialists at Chase Dental SleepCare help you restore your healthy sleep pattern. Please reach out today to book your appointment.

An attractive smile always makes a statement; you cannot just ignore it. I would be lying if I didn’t say everyone is mindful of their smile appearance. That is how powerful a smile is; it can make you insecure and less confident or make you the happiest person in the world. The New York City cosmetic dentistry, at Manhattan Dental Design provides you with everything you need to make your smile better. Here are among the cosmetic dentistry services to expect.

What is cosmetic dentistry?

It is a dental field that focuses on improving your smile through different dental techniques. Besides enhancing your smile appearance, cosmetic dentistry promotes your teeth function and restores your self-esteem.

Your provider tailors your treatment to correct your smile concerns and meet your goals. Manhattan Dental Design offers advanced techniques in cosmetic dentistry to give your best smile through the following cosmetic dentistry procedures.

Invisalign

Misaligned teeth may not be the best ones for an attractive smile. You might want to use Invisalign to achieve a straight smile. Your provider places aligners on your teeth that cause your teeth to move over time.

Your Invisalign provider prepares a set of customized trays placed on your teeth to move your teeth gradually.

Veneers

Veneers improve your smile appearance by correcting your teeth’ shape, size, and color. They are thin tooth shells customized to cover your teeth’ front surface, improving your smile. Your cosmetic dentist uses a special dental cement to bond them to your teeth.

Veneers effectively correct different teeth issues such as teeth discoloration, damaged teeth, misshapen, or widely spaced teeth.

Smile makeover

A smile makeover is a comprehensive treatment to enhance your smile. It involves a combination of different cosmetic dentistry services to enhance your smile. Some of the procedures performed include teeth whitening, dental implants, crowns, and veneers, among others.

There is no smile makeover similar to the other; your provider designs your smile makeover in line with your dental concerns affecting your smile. Your provider performs an extensive examination before starting the procedure to identify the precise needs of every person.

After identifying your dental concerns, they recommend suitable treatment options to enhance your smile. Their primary focus is to make you happy and content with your smile.

Porcelain crowns

They are tooth caps placed over the whole tooth to restore their function and improve the smile. Crowns are reasonable solutions for damaged teeth, and they prevent extraction. Your provider works with you to recommend the best porcelain crown, depending on your specific needs.

Cosmetic dentistry is here to save the world of smiles. There is no excuse for not having a good smile. The team at Manhattan Dental Design provides you with everything you need to restore your smile.

Do not be left behind while others enjoy the benefits of a beautiful natural smile. The time is now to improve your smile and confidence, to make your life better in general. Talk with the experts today for more information. Contact Manhattan Dental Design today to schedule your consultation.

It feels good to know you can access your doctor at any time of your convenience. This is made possible by the San Antonio concierge medicine services providers. Having an internal doctor allows you to experience more personalized and enhanced care. It is a worthy investment considering the troubles you get through when seeking health services from regular doctors in the traditional patient-doctor setting. If you switch to concierge medicine, you will enjoy having access to the exact type of care you need at any time. The benefits of internal medicine are elaborated herein.

Improved Relationships with Your Doctor

You will develop a strong bond with your doctor to facilitate a better patient-doctor relationship with concierge medicine. It is crucial to have such a relationship with your caregiver since it enables you to develop confidence and give accurate information. It will also help you be willing to follow through with the treatment directions and preventative recommendations. This will improve your overall well-being since you will seek help even for the embarrassing situations you might be facing but think that are too personal such as reproductive problems.

Get Immediate and Constant Access to Health Care

Sometimes immediate care is required when medical emergencies like a heart attack or stroke occur. Sometimes you can experience potentially dangerous delays as you try to access urgent care from regular providers. But internal medicine can eliminate the barriers since you get 24/7 direct access to your health care team. Even when you are unsure what to do as you seek emergency care, you can quickly consult your doctor immediately and will not have second thoughts about handling the situation at hand.

Avoid Long Waiting Periods

It is always discouraging having to wait for several hours to see the doctor or receive the services you need through the regular system. But a concierge medical provider can regulate the number of patients they receive, meaning you will wait for more minors in the queue. Your doctor will have more control over their availability, and you can easily see them most of the time you wish. Getting your appointment the same day allows you to address your health issue without delay, which could deteriorate if otherwise and affect the type of treatment you will receive.

Adequate Time for Your Appointment

Since your doctor regulates the number of patients they see, it allows them to allocate adequate time to every patient, unlike regular primary care physicians. Your doctor will not be under pressure and give you the attention you need. Adequate time will also help you express yourself well to your doctor and thoroughly examine your issue, making it easier to identify the problem and find the most suitable treatment. The extra time can also allow patient advice and education on healthy living.

Look Into All Aspects of Your Care

Some health issues may require several approaches to be taken for effective management. Your doctor needs to evaluate different aspects of your condition to determine the best approach to take. Since your concierge doctor has more time, they will listen to your issues and evaluate how every aspect is related to your condition. Based on their findings, they will make proper connections and accurate diagnoses and collaborate with other health providers.

Overall, internal medicine is the new way to go about your health care business. Learn more about the services you can receive by contacting Fit-Life MD concierge medicine services providers. Book your appointment today and set your path to enjoying goodies.

Омг Omgomg Shop Site